Strategies to Reduce Stress

  “Research shows six major strategies for mitigating stress: sleep, nutrition, exercise, mindfulness, mental health care, and healthy relationships.”

Because we are wiser together…

Last week, 80 leaders in Chicago opened my heart and inspired me to dream a new dream about how organizing is possible in a city. The majority of these folks use conversation as a tool for invoking the wisdom of the people, and supporting the people in organizing themselves to see the change and action […]

Priorities in Schools aren’t Right

Schools — places where our children go to learn. What makes a healthy and supportive learning environment? More police officers than counselors demonstrates such a distortion of priorities (and intentions). AND… it’s also a concrete data point that we could shift. These systems aren’t functioning effectively. Changing them will involve massive investments of energy and […]

White Folks – Learn to Talk about Race

Jordan Edwards did everything that dominant culture tells us is good and right. He was smart, popular,and athletic. The party got rowdy, so he left. He used sound judgement. He was still murdered by the state. No black body is safe. White Supremacy does not allow any black/ brown body to be safe. Ever. – […]

Youth Transformed for Life – YTL

We have gems in our communities. Libby Kyles is one in Asheville. Not only is she a 5th grade teacher at Isaac Dickson (one of about 10 African American teachers in all of Asheville City Schools – ACS & ACSF have not been able to give me an exact number), she is also the co-founder […]