Strategies to Reduce Stress

  “Research shows six major strategies for mitigating stress: sleep, nutrition, exercise, mindfulness, mental health care, and healthy relationships.”

Because we are wiser together…

Last week, 80 leaders in Chicago opened my heart and inspired me to dream a new dream about how organizing is possible in a city. The majority of these folks use conversation as a tool for invoking the wisdom of the people, and supporting the people in organizing themselves to see the change and action […]

Educating for Wholeness

I recently updated Educating for Wholeness. There you’ll find perspectives from parents, teachers and students as well as learning activities that I facilitate with students and parents. Have a peek: What We’d Like to Learn Giving Information Rather Than Nagging Turning the Television Off The Value of Class Meetings Making Our Fraction of the World […]