Today is hard. Gentleness and love to all the women and all the souls who are also feeling that. I’m at the laundromat and there is a man that has a t-shirt on that says “Only YES means YES”. It’s striking to me how much it affects my nervous system to see a man walking […]
There is a tendency inside of me to feel responsible for the world, responsible for the well-being of others. If I can see someone suffering, if I can feel the presence of sorrow, if I can recognize that injustice or unfairness or cruelty is happening, I feel a sense of responsibility to “do something” — […]
In 1865 the 13th amendment abolished slavery except as punishment for someone convicted of a crime . The crimes that people were convicted of were ridiculous (being recently “freed” from slavery, but arrested and convicted for not yet having found employment). So convict leasing as a form of slavery continued. And basically still exists. If […]
We sit in the chairs to get educated. Attentive. Being a good student. Listening for what we can learn. Giving up a whole day of our busy lives — because we know this is important. Truths revealed. Layers of our privilege glaring before us, for us to see. Asked again and again — where is […]
“Research shows six major strategies for mitigating stress: sleep, nutrition, exercise, mindfulness, mental health care, and healthy relationships.”
We humans are so powerful when we get to be whole… to be who we are. ?
This morning I was feeling in my body the absence of creative projects that integrate my activism, anger, passion and imagination into creative outlets. I want theater, street art, creative video/photo/journalism projects, “meetings” where we don’t just talk but we enact and play with this BS in embodied ways, imagining creative solutions forward in non-linear […]