Strategies to Reduce Stress

  “Research shows six major strategies for mitigating stress: sleep, nutrition, exercise, mindfulness, mental health care, and healthy relationships.”

Creativity is Essential

This morning I was feeling in my body the absence of creative projects that integrate my activism, anger, passion and imagination into creative outlets. I want theater, street art, creative video/photo/journalism projects, “meetings” where we don’t just talk but we enact and play with this BS in embodied ways, imagining creative solutions forward in non-linear […]

Creativity, Education, Intrinsic Strengths, Innate Curiosity and Play

Some educational and parenting resources for you: A MUST see, hysterical and insightful TEDtalk with Sir Ken Robinson Sir Ken Robinson is author of Out of Our Minds: Learning to be Creative, and a leading expert on innovation and human resources. In this talk, he makes an entertaining (and profoundly moving) case for creating an […]