“Research shows six major strategies for mitigating stress: sleep, nutrition, exercise, mindfulness, mental health care, and healthy relationships.”
Schools — places where our children go to learn. What makes a healthy and supportive learning environment? More police officers than counselors demonstrates such a distortion of priorities (and intentions). AND… it’s also a concrete data point that we could shift. These systems aren’t functioning effectively. Changing them will involve massive investments of energy and […]
Feed your brain: Homework Diner program offers families dinner and academic support. Such a beautiful offering and community collaboration. Yes!!
We humans are so powerful when we get to be whole… to be who we are. ?
From The Conversation I’m Tired of Not Having by 2016 National Teacher of the Year Finalist “As a nation, we’re nibbling around the edges with accountability measures and other reforms, but we’re ignoring the immutable core issue: much of white and wealthy America is perfectly happy with segregated schools and inequity in funding. We have […]
Yes. Yes. Yes. THIS!