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Create Your Personal Action Plan

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For anyone trying to discern what is YOUR work to do in this moment in history… I offer to you a 1-hour podcast accompanied with images to guide you in self-reflection and inquiry as you discern your own personal action plan. Hear ideas about the different types of action that are needed and listen to other participants in the live workshops share their discoveries about what is their work to do at this time. Best wishes to you as you navigate this moment and discover ways to share your gifts and talents in the movement to create a more loving, just and compassionate world for all.

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Playing in the Waves


My life feels very interesting right now!! Some personal story telling.

In the Fall of 2004, as I was finishing up graduate school, I was in communication with a non-profit that worked with teenagers in foster care. This program was located in North Carolina and they were expanding to include a camp for youth and families. Among other things, part of their aim was to provide these children a consistent place and community where they could return each season, reuniting in their village, held by the wilderness, joining with a community of peers and self-discovery mentors while uncovering even more of the wonders of their being and the gifts they behold. The hope was that they would receive support, find strength in their sense of self and feel like they belonged, providing ground for them as they prepared for the often abandoning process of aging out of the system. And most importantly, that they would know a genuine sense of home.

I was deeply engaged in the creative process of this new camp being born and had the great fortune of writing my own job description that was enthusiastically embraced. I was astonished by the blessings unfolding. About to receive a Masters of Education in counseling, here I was creating my dream job and being invited to live it. Wow! Amazing!

And… life is always filled with surprises! In November of 2004 I traveled to North Carolina to help facilitate staff training and to meet the team. And then in early December there was a sudden shift. Things had changed and this perfect unfolding of what was to be next in my life had another course in mind. I would not be working at the camp after all. Time to recalibrate.

So in January of 2005 instead of returning to North Carolina (where I had been living before attending graduate school in Texas), I set off on an adventure into the unknown. I stuffed my three new letters (M.Ed.) into my glove box and set out to experience the Pacific Northwest. I had many friends and colleagues between Seattle, Washington and Vancouver, Canada. At two other points in my history I had almost moved out to the northwest. It felt like now was the time to explore this region and see if it wanted to invite me to stay.

My plan was simple, give what I have to give whenever I can, wherever I am. Offer my skills and talents. Be open to what’s possible. Notice what emerges. Follow my heart when I hear something calling. I gave myself 6 months to try out living in this way and to see if I wanted to live in that part of the country. I figured if I was genuinely giving whenever I could something in the form of a job would open up. What else could the universe want of me? And if no job or practical plan emerged, well then I would hit the classifieds and take the traditional route at the end of that 6 months. Travels and visits unfolded… and in May I was offered a phenomenal job at a school in Seattle with a beautiful mixture of creative freedom in program development, a variety of ways to use my skills and talents, the joy of working with children and adults, and being in a thriving community of learners. And so began the next chapter of my life… the chapter which wrapped up this June.

I’m reliving the a fore mentioned pattern of surfing in the unknown, giving what I have to give, dreaming, listening, noticing, learning and following “the spark of yes.” This morning a big belly laugh of surprise caught me when I ran across the job description for the camp that I wrote in October of 2004. It actually splashed me in the face with an awe-inspiring, cosmic-laugh that barked: of course! The job description is posted below and the humor is in how clearly it expresses the path I am on right now, articulating the kind of work I would like to do more of wherever I end up landing next. You can compare it to the document that I wrote in June of this year (along with other information at my current website) talking about some of my current interests, passions and offerings. You might also notice that somehow in these last 4 years I got a lot more wordy! (grin)

I’ll be leaving the Seattle area on September 29th coming full circle as I head to North Carolina. Please feel free to help me dream forward a lively future and stay tuned as I continue swimming in the unknown, riding the waves of excitement and anxiety while holding sacred my dedication to follow my heart, practice deep listening and keep on learning!

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Solstice to Inauguration

I’m participating in a Woven Essence ritual. Honoring the potency that this time seems to hold, I am committed to doing a specific ritual every day between Winter Solstice (today) and the United State’s Presidential Inauguration (January 20).

Right now I’m up in the North Carolina mountains. Shifting from the freezing cold and brilliant white snow of Seattle, last night I was cradled in the misty bright cloud-haze of Lake Toxaway. Today’s shortest day of the year shines glowing sunrays upon my eyes. Slightly bundled up and deeply embraced by creativity, life’s force, family and this heart’s land, I open space for what me, this time, and life have to share with each other.

At the core of this learning journey, I am dedicated to listening to, embracing and sharing wisdom. In order to do this, I invite myself to release more fully into who I am… to become more intimate with my inner world, listening to the wisdom that emerges from that deep place within. I also invite my inner world to come into deeper alignment with the outer world. May I discover ways of loving, knowing and acting from wisdom, listening, seeing, feeling, receiving, tasting, smelling, experiencing, expressing and embodying.

One practice that I am doing every day is to write at least two poems. One “I am” poem and one “We are” poem. The first poems this morning were a free-flowing expression. There is so much I don’t know and have to discover about who is this “I” that I am. And I don’t know who I’m referring to when I write about “we”… I look forward to seeing what growth, learning and transformation emerge from this practice.

I will share poems as I feel called and any new practices that emerge as well. Should you want to join me in this poetry practice, I have found a couple of websites that offer a variety of different forms for writing “I Am” poems: a template and 8 different types. And if you are doing your own Solstice to Inauguration ritual, please come join us at the Facebook event or leave a comment!

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Celebrating Mr. Clean, Celebrating Life’s Force


In case you’ve been following the story of my dad’s health, here’s the exciting update. He was photographed on Tuesday (cat scan). Technology peered into his body to articulate the progress of his recovery. The image that came back invites deep celebration as he is clean with no signs of cancer in the picture!! Yippee!!! Sweeth breaths of relief!!! For more details, hop on The P Train. For my own learnings and reflections, keep reading!

Leading up to yesterday, I felt the intense anticipation, fear and anxiety so many people were holding about yesterday’s doctor’s appointment… How much significance it had… The messenger delivering the verdict of my dad’s state of health… A defining moment when a specialist would read the results and share his prediction of the state of a man’s life. Each time I would feel into this scenario, I was struck with confusion. That just doesn’t make sense to me. Regardless of some person’s expertise, how can another human being have so much power and control to define how alive a person experiences themselves to be? How did we as humans get to a place where we allow other people to discern for us the quality of our life, the amount of hope that we should or shouldn’t have based on the data?

I have no idea what it’s like to be in such an incredibly vulnerable place where there is some unknown aggressor attacking my body and I am forced to join a fight that I wasn’t even aware was going on inside my very own skin. I can’t begin to imagine what it’s like to be a person who is told that I have cancer or some other life-threatening idea*. Should a day like that ever visit my life, I don’t know how I’ll respond.

Yesterday, however, being in this process with my dad, my family, people I love deeply and my own reactions, I learned some important lessons. I felt my dad’s life force. I felt the strength and power of the human life force. The current of creation, vibrancy, beauty, yes!, generative movement forward, LIFE. As I try to articulate that now, I feel the pulsing vibrancy in my own being. Wow, that’s magical… that we each have that, we each have access to something so sacred, so powerful, so uniquely our own and so universal to each of us.

I called my dad yesterday and extended an invitation to him that was something like this:

I invite you to take a moment before you get to the doctor’s office to connect with your life force. There is a force inside of you that is so alive. I can hear it in your voice. I can feel it in your writing. I imagine I’d see it in your eyes if I were there with you. You have a life force that is vibrant inside of you and will be there when you walk into the doctor’s office and will be there when you leave. I invite you to connect with that and stay connected with that, including whatever it is that the doctor shares with you. And no matter what anyone tells you, you are the only one that really knows what that life force feels like, how strong it is, how alive it is, how vibrantly it is moving through your body. No one can tell you about that… only you can connect with and know its presence and strength.

I thank the universe for the arrival of that message through me. For me, it is powerful and inspires me greatly. An invitation that I hope to really integrate into my own being and believing, further allowing me to share that vibrant radiance with myself, others and the world. What a gift that we each have!!

And then, after the doctor’s appointment, when my dad shared the news with me…. sweet tears of relief, bubbling with excitement. His life force gets to shine on with the medical world’s blessing of a clean cat scan. THANK YOU!!!

*As I was proofreading, I was shocked to read the word idea there as I didn’t consciously use it. I meant to use some thing like a life-threatening disease or condition. But I’m struck. Are these life-threatening diagnosis ideas? There is concrete fact and data that there is something going on inside the body… but the notion that it is life-threatening… is that an idea? Our life is always threatened just by the nature of being alive… hmmmm….

photo source

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A Learning Journey

The journey continues. For me, that’s one of the beauties of being alive… the journey always continues! My dad got the best possible news yesterday (huge sigh of relief). So I step out of one type of unknowing, a complete unknowing that has a verdict to be delivered… and continue walking along a path that is adorned with an infinite array of other unknowings (a bit more seductive of a path). That would be life, of course!

If you’re curious about the details of my dad, hop on The P Train. He’s been sharing about this adventure in heart-full, honest and humorous ways. And what a community of love and support he’s got around him/us.

On a different journey note, Chris Corrigan talks about the treasures of asking questions and being curious about the answers. He has invited others to join him in a 30 day learning journey. Chris shares how it works:

“I run these little research projects. I get curious about things and start noticing them in my life and work and I usually use a combination of this blog and a moleskine journal to record my results. It keeps me moving forward.

So, I’d like to invite you to try this approach out and see if there is something that gathers your attention and piques your curiosity enough that you’d be willing to engage in a a somewhat public 30 day research project.

Choose a question and engage in a research project as well. See what we can learn.”

My questions: What helps me to stay centered, connected and breathing… especially in challenging times? How does it feel when I show up as Ashley, being just enough as I am, accepting and surrendering to that? How does it effect the environments I’m in?

Nature helps me tremendously. Returning my attention to the natural world, listening with, learning from and connecting to nature’s patterns and rhythms grounds in me, brings a visceral and emotional feeling to me of what it feels like to feel connected and centered.

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