Living With Radical Honesty by Brad Blanton Re-posted from Charity Focus I learned that the primary cause of most human stress, the primary cause of most conflict between couples and the primary cause of most both psychological and physical illness is being trapped in your mind and removed from your experience. What keeps you trapped […]
Category Archives: brain
Developing New Habits
Can You Become a Creature of New Habits?By JANET RAE-DUPREE Rather than dismissing ourselves as unchangeable creatures of habit, we can instead direct our own change by consciously developing new habits. In fact, the more new things we try — the more we step outside our comfort zone — the more inherently creative we become, […]
Brain Functioning and Body Awareness
I’m currently reading The Mindful Brain by Daniel Siegel. Last night I was reading about the functions of the left and right hemispheres of the brain. I’ll share what I learned with you in case you’re curious and then below are some fo my morning reflections. Right hemisphere functions better at seeing context and the […]
Left Brain/ Right Brain
Do you see the dancer turning clockwise or anti-clockwise? According to the article The Right Brain vs Left Brain found in the Daily Telegraph, if you see it turning clockwise, then you use more of the right side of the brain and vice versa. What do you see?