Breathing is Important

Breathing is Important

…like when you meditate and your mind wanders
you don’t beat yourself up for it
you just gently go back to focus
so be sweet with yourself when you worry
it’s ok
it’s not like you are shooting heroin
you just got distracted from what’s best for you
the present
so delicious
it’s peach season and i just thought of juicy sweet peaches
seems so simple and pure and good


~Wisdom from Cynthia Stewart


Grayson, our granddaughter, eating a Georgia peach and enjoying every bite photo by Savannah Grandfather
The World is a Peach photo by wanderingnome

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