Over the last couple of years, off and on, I have been experimenting with healthy living rituals. I tend to be a pretty spontaneous person, following what is most alive for me in a moment. I try to listen to what I need (my mind, my heart, my body, my soul, my relationships, the whole) […]
Category Archives: Transformation
Fear, Nourishment and Beauty
Last week my heart was nourished as I spent 5 days in Atlanta with family and friends. A place of intimate relationship and comfort with a dear friend of mine was restored. I am beyond words with gratitude. I am touched with love’s grace. FearI also went to the oncologist with my dad and his […]
Living With an Open Heart
I’m procrastinating. I’m scared. One more bite of toast. One more reason why I’m not comfortable at this table… one more excuse to keep me from going into what is present in me in this moment. Today I must write. Trails of life-lived and life-living are insisting to be formed into words, to be woven […]
Crossing Boundaries
“Crossing the boundary from personal to transpersonal takes will…takes the will of soul… and that’s fearful.” ~Finn Voldtofte photo source