Seeds of Compassion New Website

“Seeds of Compassion is an initiative to nurture kindness and compassion in the world starting with children and all those who touch their lives. By connecting parents, educators, and caregivers, Seeds of Compassion will inspire and empower adults and youth in the development of kinder and more compassionate local and global communities.” One of the […]

Receiving Compliments and Passing Them On

Tom Davis offered a wonderful practice for interacting with compliments in response to an earlier inquiry into compliments: When Malcom Forbes was awarded the first ever GQ Manstyle award he said something like, “We most appreciate those awards we least deserve.” So I always try to remind myself of that when someone gives me a […]

Balancing Knowing and Not-Knowing

knowing my cells breathea deep knowing clarity my body resonateswith recognition my heart is awakea full knowing awareness not-knowing I open, accept, surrender being withthe mysterious emergenceof this moment falling, floating, flailing, flyinga flower turning inside outa void of total stillness knowing is trustingthe sacred listeningof my human instrument not-knowing is trustingthe sacred wholeness of […]