How do you open space for your connection with yourself?
- I breathe. I listen to my breath. I allow my breath to guide me. I follow.
- I value myself and I value others.
- I explore new techniques and organically arising processes for listening to and connecting with my internal experience.
- I love others… through loving others I am introduced to a variety of aspects of myself.
- I play with children. Listen to their world and allow myself to follow the mystery of their engagement with life.
- I trust my felt sense and my experience of now.
- I follow my passions. I take responsibility for what I love.
How do you deepen connection with yourself?
- I practice connecting with myself – physically, emotionally, intellectually, spiritually.
- I practice connecting with something outside of my self… You, Other.
- I engage in imaginative play.