Attention is like Water

michael directed my attention to this provacative article by stephen dinan, Attention is like Water

Attention is like water – it brings life to whatever it touches. Whether it is a neglected child who is acting out in school, or a weary body thirsty for a vacation, everything that exists needs attention to thrive. The Second Law of Thermodynamics says that the universe is winding down, tending towards increased entropy. Attention winds the universe back up. It’s the turbine of evolution, the Godforce within us, creating businesses, families, communities, relationships, even social movements.
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This month, I’ve been thinking more about how much actual attention I have – how much water is in the watering can? If I spread it too thin, everything wilts eventually from inadequate attention, including me. If I focus it too intently, I find myself impatient, wanting to see more happening more quickly. What do I include in the garden of my life, knowing that each and every thing in the garden will need attention in order to thrive and result in a harvest?There’s an art to knowing precisely how much attention we have and therefore how much we can care for in our lives.

what are you giving your attention to? what in your life needs your attention?

Comments:

Ah! I tend to be a wild scatterer, rather than a focused concentrator, of attention. And I’ve noticed that I swing in approximately 2-yr cycles, first feeling limbo-ish and in-waiting, and then saying yes and yes to invitations and casting the net out wide, then deciding it’s all too much to pay attention to (mmhmm, that’s exactly how I experience it, too)and I start to “push things off my plate,” choosing to stay home more and tend to homey family details. Then the charisma of the “outside” world catches my eye again and starts a new cycle.

Right now what needs attention are my Angel Trumpet (out on the deck, should have brought it in the house last week), some dishes to put away, and a sudden craving to be immersed in warm water!

love to you, Ashley
Christy | 10.19.04 – 2:14 am | #

I just wanted to thank you for posting these excerpts and questions. They inevitably give me much to think about . . . my one complaint is that these small comment boxes seem nowhere near adequate to hold the weight of what you ask! But thank you, truly. This blog is such a joy.
Siona | Homepage | 10.19.04 – 3:48 am | #

Oooh, what an apt analogy! Here’s the cultivating That which nutures our gardens!

Love you so much!
Brandy
Brandy | 10.19.04 – 3:24 pm | #

I turned myself to face me. What wasn’t there is what I am missing giving my attention to. Right now my attention in on fear, which is not so bad when I am just paying attention and not engaging or running from it.

Living art, breathing art, being art. Beautifully. Just like you Ashley, just like you.
leela | 10.21.04 – 1:40 am | #

exceptionally helpful response from christy:

I am guessing that you are a “Fire” constitutional type (and maybe more
specifically a “Triple Warmer” which is one of the Fire organs, along with the Small Intestine, Pericardium, and Heart). Fire is all about passion, relationship, creativity, joy, humor, intimacy, communication, leadership (& sometimes control issues), interpersonal boundaries, etc.

So, if that’s your “constitutional element” then it would make perfect sense that you crave warmth, and warmth (inner & outer) is a good and important quality for you to radiate and to receive (though not in excess or to the exclusion of coolness–Chinese medicine/culture is so all about moderation in all things after all!). Easy ways to gather warmth if you’re feeling too cool: warm water, saunas, hugs, a little cinnamon or cardamom or ginger or cayenne in your food, spicy tea (chai), little or no ice cream or ice in your drinks. On the other hand, it’s easy for Fire types to get overhot–scattered, insomniac, sweaty, a little “fried” or “burnt-out” feeling, in which cases it’s important to slow down and avoid the above warming influences for a while.
ashley | Homepage | 10.23.04 – 4:55 pm | #

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